Our Latest Posts

No Shave November Instagram Contest

November 05, 2015

It’s that time of year, and we’re pumped for the No Shave November Instagram contest! Enter for the chance to win an hour long massage from us, a gift card to Bloke, and grooming products from Forge & Foundry. To enter, post photos of you and your facial hair adventures, and tag @blokeapparelandsupply, @forgeandfoundry, and… Read more »


How Regular Massage Can Help You Prevent The Flu

October 28, 2015

While there are many “secrets” to staying healthy such as proper diet, exercise, supplements, hydration, and getting enough sleep, many are not aware of the amazing health benefits of regular massage. Massage can boost your immune system and keep you healthy even during flu season. Flu season is right around the corner. Protecting yourself from illness… Read more »


How To Get The BEST Massage You’ve Ever Had

October 14, 2015

At Coastal Massage, we see a variety of clientele, each with their own goals, needs and comfort levels. We are here to provide you with the best massage experience by tailoring each season for your specific needs. To help us provide you with outstanding care, here are a few tips to help you get the… Read more »


8 Relaxing Things to Do In Wilmington You Probably Haven’t Thought of

September 30, 2015

Wilmington is known for it’s great attractions, entertainment, and nightlife, but many of us are just looking for a more relaxing way to spend the afternoon or weekend with friends and family. We hope you enjoy our list of relaxing things to do around Wilmington: Yoga with a View Start your day off in perfect… Read more »


Akea is Now Available at the Spa!

September 08, 2015

We’re so excited about Akea! This terrific whole-food nutritional supplement is formulated to reduce inflammation, boost the immune system, and increase energy and stamina. Akea nourishes your body with superfoods so you can maintain optimal health and longevity. Why Akea is Different – The BEST of Nature! Akea’s ingredients are modeled on the same ingredients in foods… Read more »


10 Signs It’s Time for a Full Body Massage

August 31, 2015

We lead busy lives in the 21st century, and we don’t always take the time to treat our bodies right. But if you pay attention, you will notice the signs that it’s time for a massage. A full body massage at Coastal Massage & Bodywork can help restore health, peace of mind, and well-being, so… Read more »